Does Linen Keep You Warm in the Winter? (Yes, Really!)
When most people think of linen, they picture breezy summer nights. But linen is far more versatile than that—it can keep you comfortable, cozy, and even warm during the coldest...
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The Rise of Rest: How Prioritizing Comfort is the New Productivity
In an era of endless notifications, high-pressure careers, and an always-on culture, the way we approach rest is shifting. Once considered a passive act, rest is now being reframed as...
Weighted Blankets vs. Linen Duvets: Which Is Better for Anxiety & Relaxation?
In a world that often feels fast-paced and overwhelming, finding ways to unwind and sleep better is more important than ever. Many people turn to their bedding for comfort, with...
The Deep Science of Deep Sleep
Science says sleep is essential for brain health, but just how important is it? At Sömn, it’s no secret that we all function much better after a good night’s sleep....
Sacred Rests: What You Need to Feel Your Best
There are seven different types of rest: physical, mental, spiritual, emotional, sensory, social, and creative—replenish them all to feel refreshed, fulfilled, and productive. Waking up after eight or nine hours...
50 Good Morning Affirmations (and the Science Behind Them)
Is there anyone who hasn’t heard about the power of affirmations? We see them on our social feeds and dotted across the self-development section of the local bookstore. As positive,...
Have a Lie Down for Better Sleep Month
When you think of May, what comes to mind? It could be Mother's Day or graduation ceremonies. It could even be tasty al fresco dinners under a star-studded, lamplit twilight....
Extending Love to Mental Health: Nurturing Ourselves and Each Other
At Sömn, we understand the profound impact of mental health challenges. Whether it's grappling with guilt, battling negative thoughts, coping with abandonment anxieties, or facing generational traumas, these issues are...
Sleep Syncing for Awe-Somn Sleep Quality
In our fast-paced world, good sleep quality and relaxation are more imperative than ever. Experts agree sleep is an investment in health, and people have responded accordingly. From luxurious linen...