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The Deep Science of Deep Sleep

Science says sleep is essential for brain health, but just how important is it? At Sömn, it’s no secret that we all function much better after a good night’s sleep....

Sacred Rests: What You Need to Feel Your Best

There are seven different types of rest: physical, mental, spiritual, emotional, sensory, social, and creative—replenish them all to feel refreshed, fulfilled, and productive. Waking up after eight or nine hours...

Have a Lie Down for Better Sleep Month

When you think of May, what comes to mind? It could be Mother's Day or graduation ceremonies. It could even be tasty al fresco dinners under a star-studded, lamplit twilight....

Sleep Syncing for Awe-Somn Sleep Quality

In our fast-paced world, good sleep quality and relaxation are more imperative than ever. Experts agree sleep is an investment in health, and people have responded accordingly. From luxurious linen...

Seven Tips to Sleep More Soundly with Your Partner

It’s February, arguably the most romantic time of the year. As your sleep savants, we've designed our luxury linen bedding to make your home as relaxing and peaceful as possible. Of course,...

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