The Deep Science of Deep Sleep
Science says sleep is essential for brain health, but just how important is it? At Sömn, it’s no secret that we all function much better after a good night’s sleep....
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Sacred Rests: What You Need to Feel Your Best
There are seven different types of rest: physical, mental, spiritual, emotional, sensory, social, and creative—replenish them all to feel refreshed, fulfilled, and productive. Waking up after eight or nine hours...
Creating a Home That Mirrors True Self
How do we create a home that reflects what’s meaningful in our lives? Winston Churchill once remarked that we shape our dwellings, and later, they shape us. At Sömn Home,...
Design Choices to Enhance Well-being and Productivity.
Most of us intuitively recognize that, on some level, design plays a role in our moods and feelings. We simply feel happier in spaces we find aesthetically pleasing. In truth,...
50 Good Morning Affirmations (and the Science Behind Them)
Is there anyone who hasn’t heard about the power of affirmations? We see them on our social feeds and dotted across the self-development section of the local bookstore. As positive,...
Have a Lie Down for Better Sleep Month
When you think of May, what comes to mind? It could be Mother's Day or graduation ceremonies. It could even be tasty al fresco dinners under a star-studded, lamplit twilight....
Sömn Celebrates Sleep Awareness Month
Did you know World Sleep Day is celebrated on March 15th? March is generally recognized as the Month of Sleep, with organizations like the National Sleep Foundation reemphasizing the importance...
Extending Love to Mental Health: Nurturing Ourselves and Each Other
At Sömn, we understand the profound impact of mental health challenges. Whether it's grappling with guilt, battling negative thoughts, coping with abandonment anxieties, or facing generational traumas, these issues are...
Fall in Love with the Benefits of Pure Linen Bedding
What makes our pure linen bedding so popular? It's part of our commitment to care for comfort—consciously. Beyond environmentally friendly production and naturally sourced materials, Sömn's linen bedding hits the...