Sömn’s Scoop on Sustainability
Green. Eco-friendly. Sustainable. Have you seen one of these on a product lately? We’re willing to bet the answer yes. As we all become more discerning about the products we...
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Reimagining the Eco Bath Towel – Imabari Inspiration
Say good-bye to your old perception of "green" bath linens. The new eco-friendly bath towels feel as luxurious as they look. As advocates of mindful living, we at Sömn Home saw an...
Five Ways to Check-In with Friends and Family
A year ago, checking in with friends and family looked very different. Intimate conversations in a comfortable, personal setting were commonplace, and physical affections to comfort a struggling friend were...
4 Benefits of Getting A Good Sleep
How much sleep did you get last night? Do you know getting a good restful night sleep is essential to our physical and mental health? Our bodies regulate sleep in much...
5 Ways to Start Living A Slow Lifestyle
Many people have been rethinking their habits and lifestyles this year. Perhaps you’ve been thinking of incorporating more mindfulness into your lifestyle. Have you thought about putting your life before work?...
How Napping Boosts Your Overall Health
Go ahead and take that nap! You deserve it and your body needs it. Did you know that napping, even as an adult, can help to boost your overall health?...
How To Live Sustainably Throughout Summer
Our planet has undergone many changes in the past few months and it’s refreshing to see the earth healing itself as we’ve been hunkered down in our homes. As regulations...
How To Start A Sleep Journal
How did you sleep last night? Did you wake up feeling energized, rested, or groggy? If you’re experiencing inconsistent energy levels throughout the day, starting a sleep journal could be...
5 ways to practice self-love and self-compassion
You’ve surely heard it before, but the most important relationship you have in your life is the one you have with yourself. There’s a lot of talk about “self-love” these...