The Deep Science of Deep Sleep
Science says sleep is essential for brain health, but just how important is it? At Sömn, it’s no secret that we all function much better after a good night’s sleep....
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Sacred Rests: What You Need to Feel Your Best
There are seven different types of rest: physical, mental, spiritual, emotional, sensory, social, and creative—replenish them all to feel refreshed, fulfilled, and productive. Waking up after eight or nine hours...
50 Good Morning Affirmations (and the Science Behind Them)
Is there anyone who hasn’t heard about the power of affirmations? We see them on our social feeds and dotted across the self-development section of the local bookstore. As positive,...
Have a Lie Down for Better Sleep Month
When you think of May, what comes to mind? It could be Mother's Day or graduation ceremonies. It could even be tasty al fresco dinners under a star-studded, lamplit twilight....
Sömn Celebrates Sleep Awareness Month
Did you know World Sleep Day is celebrated on March 15th? March is generally recognized as the Month of Sleep, with organizations like the National Sleep Foundation reemphasizing the importance...
Extending Love to Mental Health: Nurturing Ourselves and Each Other
At Sömn, we understand the profound impact of mental health challenges. Whether it's grappling with guilt, battling negative thoughts, coping with abandonment anxieties, or facing generational traumas, these issues are...
Sleep Syncing for Awe-Somn Sleep Quality
In our fast-paced world, good sleep quality and relaxation are more imperative than ever. Experts agree sleep is an investment in health, and people have responded accordingly. From luxurious linen...
Introducing Premium Loungewear Imbued with Natural Charm
A new capsule collection of premium summer sleep and loungewear has launched at Sömn Home. As part of our summer catalogue, this stunning unisex loungewear combines environmental awareness, minimalism, and...
Pillow Talk for Your Best Sleep Ever
On the bed, your pillows create a visual and haptic contrast to the soft rolls of bedcovers. Of course, we know the value of a good pillow goes far beyond...